heed is designed to help you reflect on yourself. It was built with the singular hope of you living a better tomorrow.
Use the app everyday to evaluate where you are on your journey to living a happier life.
Write about anything that may be holding you back. Be genuine. Nothing you write is stored. Nothing is shared. You write it, you let it go, it disappears. You can also play one of many different curated episodes to help you meditate and be more mindful.
There is no sign up and no subscription fees, it is a tool made solely for you.